August 30th, 2010 by Green-Eco-Path-Finder
It’s tempting to reach for the ice cream when you want a cool, tasty treat on a hot summer day. While the occasional ice cream cone won’t hurt, there are healthier options out there for cool treats. Here are some ideas. Frozen Fruit * Blueberries, strawberries, and grapes make wonderful snacks right out of the [...]
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August 29th, 2010 by Green-Eco-Path-Finder
Exercise is good for the body. When the weather warms up, many people want to get outside and get moving. Runners and other athletes train and work out in the outdoors. It’s important to practice some prudence, though, as you exercise out of doors. Prevention Is Key As you get ready for an outdoor workout [...]
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August 27th, 2010 by Green-Eco-Path-Finder
There is a reason why we send people flowers when they are ill, have received bad news, or are celebrating a holiday or other joyous occasion – flowers lift the spirits. Giving and receiving flowers is an antiquated custom that shows no signs of stopping. We send flowers to apologize, to say “I love you,” [...]
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August 23rd, 2010 by Green-Eco-Path-Finder
The suggestion that certain foods can help manage pain may surprise some people, but it is nothing new. Humans have been seeking relief from pain for centuries – long before there were pills to pop. These foods are still around today, and they can really help manage pain. How Painkillers Work When you take a [...]
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August 22nd, 2010 by Green-Eco-Path-Finder
If you are in pain, especially if it is nagging or chronic, you may be hoping to avoid taking medication but still want relief. Or maybe you would like to save money by managing your pain without resorting to chemical means. There are many non-medical, sometimes inexpensive ways to manage your pain. Chiropractics A good [...]
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August 19th, 2010 by Green-Eco-Path-Finder
More people are finding the art of knitting to be therapeutic. Traditionally a females-only activity, many men are now discovering the benefits of knitting. Knitting need not be gender-specific. Here are some of the positive effects of knitting. Mental Wellbeing Knitting requires more concentration when you are learning, but once you get the hang of [...]
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August 18th, 2010 by Green-Eco-Path-Finder
Lucinda Bassett – Midwest Center for Stress and Anxiety | Health … Lucinda Bassett, founder of the Midwest Center for Stress and Anxiety discusses the program, and her successful battle against severe anxiety and the fou… http://healthznews.com/ — Tue, 17 Aug 2010 11:44:13 -0700 Exercise Anxiety Disorder | Anxiety Treatment | Are you ready to [...]
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August 17th, 2010 by Green-Eco-Path-Finder
When Health, Fitness & Technology Meet: A Look At The Top 10 … Todayâ?? Generation can be difficult to imagine how it is to live a few decades ago, when all of the amenities that we enjoy today in terms of technology, not. http://wapclix.com/ — Mon, 16 Aug 2010 23:39:41 -0700 Eat a Healthy Vegetarian [...]
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August 17th, 2010 by Green-Eco-Path-Finder
It’s important to stay hydrated in the summer months, and kids can easily forget to drink enough. And if your kids drink the wrong kind of drink, it can do more harm than good. Here are some tips on keeping your children healthy and hydrated in the hot summer months. 1. Fluids Drinking water is [...]
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August 14th, 2010 by Green-Eco-Path-Finder
In the late 1980s, NASA researched indoor plants to see if they would cleanse the air in tightly-sealed space stations. The good news is, you can benefit from their discoveries in your home. It is true that houseplants improve indoor air quality. They absorb some of the toxic chemicals that out-gas from building materials. Some [...]
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Tags: cool drinks, freezing fruit, frozen grapes, fruit smoothies, fruit yogurt, nectarines, refreshing drink
